Книга з рецептами joe wicks the body coach - cooking for family and friends (2017)
Опис
Книга з рецептами Joe Wicks The Body Coach - Cooking for Family and Friends (2017) мовою оригіналу (англійською).
All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.
Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.
100 рецептів з фотографіями.
В наявності ще є його інша книга Lean in 15 The Sustain Plan (2016).
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